This is a new concept to me. It's just within the past few months that this has started to make sense. So grateful to shed my Western, perfectionist programming little by little.
what a relief. haha, so good to get real with all of it ~ especially to stop shaming ourselves for feeling things we believe we shouldn't feel. so much programming to knock down. anyway, its a great talk. the link is at her name at the very top.
This is a new concept to me. It's just within the past few months that this has started to make sense. So grateful to shed my Western, perfectionist programming little by little.
what a relief. haha, so good to get real with all of it ~ especially to stop shaming ourselves for feeling things we believe we shouldn't feel. so much programming to knock down. anyway, its a great talk. the link is at her name at the very top.
Thanks, ill check it out!